3 Best Yoga Poses For Hangover

Get rid of a hangover with these three easy yoga poses. 06 Apr, 2023 Tavishi Dogra

Kunjal Kriya

Mix one teaspoon of salt in six glasses of lukewarm water and drink it together. Source: Thehealthsite

When the stomach is filled with water and you feel like vomiting, bend down, and the body should be at an angle of 90 degrees. Source: Thehealthsite

Now open the mouth and put two fingers of the right hand in it. Try to touch the tongue as far as you can. Source: Thehealthsite

This will cause you to vomit, so all the body's harmful elements (toxins) will eradicate. Source: Thehealthsite

Cross the ankles of both legs. Now, taking the support of the elbow, try to lie down on the upper part of the body. Source: Thehealthsite

Return to normal after staying in this position for 10 to 30 seconds. Source: Thehealthsite

Then try to keep the head towards the ground in front. Sit straight after a few seconds. Source: Thehealthsite

This pose, also known as the frog posture, is beneficial. Squat down on the heels. Source: Thehealthsite

Make fists of your hands and place them on the navel. Now take a deep breath while bending forward. Source: Thehealthsite

After staying in this position for a few seconds, return to normal. Do this at least three times. Source: Thehealthsite

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