Things You Must Not Say To Expecting Moms

Pregnancy can be hard for mothers-to-be. Our curiosity must not give them sleepless nights

07 Feb, 2023

Kashish Sharma

Too much anxiety is bad for them

Pregnancy can be a roller-coaster ride for expecting mothers who might be suffering from anxiety. Unnecessary fear can make things complicated for them.

Source: Thehealthsite

They are in pool of fearful thoughts

‘Will I suffer a pregnancy loss?’, ‘Am I doing anything wrong to my baby?’, ‘What if my baby has a birth defect’ are just a few thoughts that might trouble pregnant women on an everyday basis.

Source: Thehealthsite

Mental health at stake

Pregnancy can also pose challenges to a mother’s mental health. Care must be taken that expecting mothers shouldn’t be asked unpleasant and intrusive questions.

Source: Thehealthsite

It won’t matter to her

‘Do you want it to be a girl or a boy?’ can be an unpleasant question to many expecting mothers.

Source: Thehealthsite

Choices can be kept private

‘Will you continue working after the baby comes out?’ can be very intrusive for many mothers who might be still sitting on these decisions.

Source: Thehealthsite

Her doctor knows the best

Don’t give her a fresh wave of anxiety by saying things like ‘You shouldn’t be eating or drinking that’. She is probably in touch with her doctor who might have instructed her well.

Source: Thehealthsite

Avoid sad disclaimers

You could avoid statutory warnings like: ‘Enjoy this free time, you won’t be getting it ever again’. Don’t make her feel guilty for opting for motherhood.

Source: Thehealthsite

It always ends with smile

Don’t escalate her fears with your memories like ‘Labour will be a horrible experience’. She might already be holding a lot of fear around it.

Source: Thehealthsite

Every pregnancy can be different

A pregnant woman would be going for regular check-ups. Don’t put them in fear by calling her belly too big or too small for a month.

Source: Thehealthsite

Respect boundaries

Avoid touching their pregnant belly every time you see them. By doing this you will be respecting their bodily privacy.

Source: Thehealthsite

Thanks For Reading!

Next: 5 Steps To Ensure Healthy And Uncomplicated Pregnancy

Find Out More