There are a lot of things an expecting mother should keep in mind from what to eat and avoid, to what to wear and not.
08 Nov, 2022
Pregnant women are advised to avoid certain foods high mercury fish, raw eggs, unripe papaya, caffeine, raw sprouts, and processed junk foods.
Source: ThehealthsiteNot just pregnant women, but women who are trying to get pregnant should also avoid alcohol use.
Source: ThehealthsiteSmoking during pregnancy can cause serious problems including miscarriage, premature labour, baby born with birth defects, sudden infant death.
Source: ThehealthsiteExpecting mothers should also avoid wearing high heels as it can increase the pressure on your back and knees, as well as raise risk of injury due to falls.
Source: ThehealthsiteHigh levels of constant stress during pregnancy can aggravate pregnancy-related symptoms as well as affect the fetus.
Source: ThehealthsitePregnant women are recommended to avoid high-intensity activities such as horseback riding, rock climbing, as well as lifting heavy weights, high-intensity exercises.
Source: ThehealthsiteCertain ingredients in skincare and beauty products such as benzoyl peroxide, salicylic acids, formaldehyde can be harmful for the baby.
Source: ThehealthsiteParacetamol is widely used to reduce a high fever or relieve pain, but some studies have linked its use during pregnancy to preeclampsia, preterm birth, among other adverse side effects.
Source: ThehealthsiteThanks For Reading!