Pregnancy Mistakes To Avoid For The Sake Of Your Health And Of Your Baby's

There are a few things that a pregnant woman must never do for the sake of her health. Here are some of them.

21 Aug, 2024

Prerna Mittra

Slouching while sitting

A pregnant woman must never slouch while sitting. Instead, she must sit in an upright position and use a pillow for back support.

Source: Thehealthsite

Do not bend

If something falls, do not bend it while picking it off the floor. You must instead widen your legs and assume a squat position before bending.

Source: Thehealthsite

Do not get up straight

While getting up from the bed, do not get up straight. It can cause abdominal discomfort. Always turn or roll to your side before gently getting up.

Source: Thehealthsite

Climbing stairs

Do not ascend or descend stairs without support. Hold the railings tightly and take small steps.

Source: Thehealthsite

Do not sit cross-legged

Do not sit with your legs crossed. Sit with your legs open and position your hips higher than your knees.

Source: Thehealthsite

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