7 Fruits To Avoid When You Have High Uric Acid

Here are seven fruits that should be avoided to prevent high uric acid in blood.

23 Jul, 2025

Satata Karmakar

Tamarind

Tamarind has high amounts of fructose that can lead to a spike in uric acid.

Source: Thehealthsite

Chikoo

Although Chikoo can give you numerous health benefits, you may not want to eat it if you want to prevent high uric acid.

Source: Thehealthsite

Apples

The sweetness of apples comes from its fructose, making them an unsuitable fruit for high uric acid.

Source: Thehealthsite

Mango

People who have high uric acid are generally advised to not eat too many mangoes.

Source: Thehealthsite

Pears

Given the significant amount each pear contains, it should be avoided for high uric acid prevention.

Source: Thehealthsite

Dried Figs

Dried figs or anjeer are a natural fructose fruit. You should not be eating anjeer if you have a problem of high uric acid.

Source: Thehealthsite

Dates

Dates are naturally sweet and contain fructose. Hence, they should be avoided to prevent high uric acid in blood.

Source: Thehealthsite

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