Foods That May Cause Allergies in Children

Estimates say, nearly 5 per cent of children below five years suffer food allergies. Here are common food items associated with food allergies in children.

20 Jan, 2023

Longjam Dineshwori


If your child is allergic to cow's milk allergy, he/she may develop wheezing, vomiting, hives and digestive problems immediately after consuming the milk.

Source: Thehealthsite


About 2 per cent of children are estimated to be allergic to eggs. Fortunately, most children outgrow the allergy by age 16.

Source: Thehealthsite


Peanuts are the most common allergy-causing foods for children. It occurs when the child’s immune system overreacts to the peanut proteins.

Source: Thehealthsite


If your child develop swelling, itching or irritation of the mouth or throat after eating something containing wheat, he/she has wheat allergy.

Source: Thehealthsite


Children who are allergic to soy should not be given soy milk, soy yogurt/ice cream, edamame, miso, tempeh and tofu.

Source: Thehealthsite

Tree nuts

Tree nuts (almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios and walnuts) are one of the food allergens that commonly cause anaphylaxis, a life-threatening allergic reaction.

Source: Thehealthsite


One study reported salmon, tuna, catfish and cod as the most common types of fish that cause allergic reactions.

Source: Thehealthsite


Shellfish is another common food allergen. People with shellfish allergy should avoid foods like shrimp, lobster, and crab and products containing them.

Source: Thehealthsite

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