Tom Cruise not only looks a lot younger than 60 but also moves like one!
27 Jan, 2023
What is it that Tom Cruise does that not only keeps his appearance young but also helps him do the craziest stunts in the history of cinema.
Source: ThehealthsiteReports say that he has a prodigious work ethic, a crazy training regimen and a carefully balanced diet.
Source: ThehealthsiteTom Cruise has a taste for adventure. His fitness secret goes way beyond just diets or gymming.
Source: ThehealthsiteWhen asked how he stays young, Cruise responded: “Sea-kayaking, caving... fencing, treadmill, weights... rock-climbing, hiking, and more.
Source: ThehealthsiteIn his upcoming Mission Impossible movie, he has done an impossible stunt of driving a bike off the cliffs of Norway.
Source: ThehealthsiteHis work does not just demand a different level of fitness and confidence but Tom Cruise loves doing them. He is insanely dedicated to doing stunts such as this.
Source: ThehealthsiteRegularly switching up cardio and strength work with something like fencing or climbing – like Cruise – maintains flexibility and balance.
Source: ThehealthsiteFailures don’t floor Cruise; he uses them to reboot momentum and uncover more of his personal skill set.
Source: ThehealthsiteThanks For Reading!