Taapsee Pannu Workout Routine: What Keeps Haseen Dilruba Fit At 37?

Find out what 'hassen dilruba' does to keep herself fit and in shape? 09 Aug, 2024 Kinkini Gupta

haseen dilruba's workout regime

Tapsee Pannu, the famous Indian actress does a range of workouts to keep herself fit and in shape. Source: Thehealthsite

she loves doing yoga

Tapsee shared that she loves waking up in the morning to do yoga. She starts her day with Surya Namaskar and Pranayama. Source: Thehealthsite

she is a sports enthusiast

She is a sports enthusiast and loves playing squash every day. Her sessions are usually followed by swimming and exercises. Source: Thehealthsite

she prioritises sleep

She considers sleep to be equally important. Seven to eight hours of sleep is a priority for her. Source: Thehealthsite

she also visits the gym

She visits the gym six days a week and does a session of one hour. Source: Thehealthsite

Strength Training

At the gym she practices a range of strength training workouts to keep herself toned and fit. Source: Thehealthsite

what does she drink?

She drinks raw apple cider vinegar mixed with fenugreek, turmeric and ginger. This drink helps in weight loss, keeping skin youthful, reducing inflammation and immunity. Source: Thehealthsite

what does she eat?

Tapsee prefers home-cooked meals. She prefers eggs and jowar roti. For dinner she eats daal and vegetables. Source: Thehealthsite

Next: Scientific Evidence: Yoga's Effect On Heart And Lung Function

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