Six pack abs are all about physical aesthetics with little to no positive impact on health.
24 May, 2023
Building them requires a very specific diet and cutting off useful nutrients.Source: Thehealthsite
The ability to build abs depends on a person’s body type and the propensity to accumulate body fat in specific areas.Source: Thehealthsite
Unbalanced diet can lead to hormonal imbalance.Source: Thehealthsite
Not eating properly and not taking in all the essential nutrients can lead weak immune system.Source: Thehealthsite
An erratic diet to build abs can cause metabolic imbalance.Source: Thehealthsite
As we cut of useful nutrients to get abs, we might develop deficiencies which can cause illnesses.Source: Thehealthsite
People could develop body image issues and develop eating disorders while trying to attain such an unrealistic body type.Source: Thehealthsite
Abs are not natural. Even though people would not want to believe this fact but it is true and proved by experts that abs depend on a person’s gene.Source: Thehealthsite
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