Rhea Chakraborty's Birthday: What Keeps 'Jalebi' Actress Fit At 31?

Rhea Chakraborty does gym and yoga on weekdays and this unique workout on weekends.

29 Jun, 2023

Tavishi Dogra

Krav Maga

Riya has been training in Krav Maga for several years, a type of martial art included in the Israel Self-Defense System.

Source: Thehealthsite

Martial arts and kickboxing

Rhea loves kickboxing and martial arts and does it along with her regular activities.

Source: Thehealthsite

Sports

Even today, Rhea loves sports, whether tennis or football, she plays a lot.

Source: Thehealthsite

weekdays

Rhea likes morning yoga and occasionally does gym, martial arts, kickboxing, and lifting.

Source: Thehealthsite

weekends

Weekends are meant to feel a little lighter, but Rhea burns the same calories as the weekdays.

Source: Thehealthsite

swimming and dancing

Rhea takes swimming and dancing sessions on weekends and dances and swims for hours.

Source: Thehealthsite

sweating

It would be best to sweat; now, you can sweat however you want.

Source: Thehealthsite

body training

Train your body well; it will make you feel good and look good too.

Source: Thehealthsite

no-off day

Rhea also said that she does not take a day off from workouts.

Source: Thehealthsite

walk

Even if she goes for a walk, she does 30 to 40 minutes workout.

Source: Thehealthsite

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