Here is a refreshing take on fitness by our very own exotic beauty, Priyanka Chopra.
23 Feb, 2023
Skipping is the one exercise that she always does and she also carries the rope with her when she is travelling for work.
Source: ThehealthsiteShe shared that her body responds very quickly to exercise and that is why she only works out when she needs to. She is against the idea of pushing yourself to work out even when you are exhausted.
Source: ThehealthsiteInstead of investing on a specific timing for a workout session, she makes it a habit to include exercise and activities as part of her day.
Source: ThehealthsiteShe is against the idea of trying to conform her body into a specific size. Instead, she only focuses on staying fit and healthy.
Source: ThehealthsiteChopra’s go-to gym routine combines cardio and resistance training, but she also makes time for the occasional swim, purely because she enjoys it.
Source: ThehealthsiteShe follows the motto of making her body listen to her instead of the other way around. This is how she has made it a habit to not make excuses when she decides to workout.
Source: ThehealthsiteThanks For Reading!