Prabhas takes complete care of his diet and exercise. Here's how.
31 Mar, 2023
Prabhas, who showed a muscular body in 'Bahubali', once looked very thin. But later, he worked hard to build an athletic body.
Source: ThehealthsitePrahas works hard in the gym for 5-6 hours daily.
Source: ThehealthsitePrabhas starts his day with cardiovascular exercises, including swimming, cycling and running.
Source: ThehealthsitePrabhas do muscle-building exercises consisting of weightlifting, bench press and deadlifting.
Source: ThehealthsiteThe actor once said he does not believe in taking drugs to gain weight quickly.
Source: ThehealthsitePrabhas says that if daily training sessions are done naturally, weight can quickly increase and decrease.
Source: ThehealthsitePrabhas takes the right amount of proteins, carbohydrates and green vegetables in the diet.
Source: ThehealthsitePrabhas takes 50 white eggs, half a kilo of chicken, salad, fruit and brown rice proper in the food.
Source: ThehealthsitePrabhas eat almonds, fish and vegetables as snacks six times a day.
Source: ThehealthsitePrabhas eats something every two hours and has forbidden junk food.
Source: ThehealthsiteThanks For Reading!