Find out what actor Saniya Iyappan does to maintain her physique.
07 Sep, 2023
She swears by power packed weightlifting.
Source: ThehealthsiteShe never misses her yoga sessions.
Source: ThehealthsiteFrom running on a treadmill to taking spin classes, she never misses a cardio day.
Source: ThehealthsiteOne of her passions is staying active through dancing.
Source: ThehealthsiteAlong with a good workout session, your daily routine is also important.
Source: ThehealthsiteFollow a healthy morning routine with a good breakfast.
Source: ThehealthsiteDo not forget to hydrate.
Source: ThehealthsiteLearn to balance your meals. For lunch, Saniya opts for foods like salads and vegetables and prefers a diet without rice.
Source: ThehealthsiteThanks For Reading!