Here's what Malaika Arora eats in a day to stay active and fit.
28 Feb, 2023
Not just with her acting skills, Malaika Arora is also loved by her fans for being a dedicated fitness enthusiast. But what take for her to look so fit even in her 40s?
Source: ThehealthsiteBollywood actress Malaika Arora is known for her fit and toned body. She is a disciplined eater when it comes to her daily food habits. Malaika follows intermittent fasting to keep her body healthy. Here's what she eats in a day.
Source: ThehealthsiteMalaika is a home-cooked food lover and all her meals are cooked at home with simple spices and less oil. She also prefers eating 'ghar ka khana' when she is on the set.
Source: ThehealthsiteMalaika Arora begins her day with a simple and healthy detox drink. She drinks soaked methi (fenugreek) seeks, ajwain (carom) seeds, and jeera (cumin) seeds water every morning.
Source: ThehealthsiteIn her snacks box, Malaika prefers to keep mixed nuts. She says this gives her the energy to stay active throughout the day.
Source: ThehealthsiteFor lunch, Malaika prefers keeping it simple, yet healthy. Her lunch is usually a perfect blend of carbs, protein, and good fat.
Source: ThehealthsiteMalaika says keeping the dinner light and healthy helps her sleep better. She prefers to have a small portion or veggies along with some sources of carbs.
Source: ThehealthsiteThanks For Reading!