Kriti Sanon's Birthday: Know-How CREW Actor Keeps Herself Fit

Kriti Sanon fan and want to get a fit body like her? Then first know about her fitness secret.

27 Jul, 2024

Tavishi Dogra

workout routine

Even if Kriti Sanon is on the set or enjoying vacation, she must complete her fitness.

Source: Thehealthsite

Yoga

She also practices mat exercises while running or using a yoga mat in the room.

Source: Thehealthsite

Focus on body

Although Kriti does full-body workouts, she dedicates different days to some body parts.

Source: Thehealthsite

weight training

One day, she devotes herself to legs; the other, she devotes herself to weight lifting.

Source: Thehealthsite

meditation

Regarding fitness, paying attention to overall health is essential, and Kriti also takes exceptional care of this.

Source: Thehealthsite

mental health

Along with toning her body, she also emphasizes mental health.

Source: Thehealthsite

STRETCHING

Stretching relaxes the muscles and increases the flexibility of the body.

Source: Thehealthsite

Exercise and comfort zone

But Kriti comes out of her comfort zone and exercises for good health.

Source: Thehealthsite

Kriti hates

Kriti does not like doing exercises like jogging and Australian pulls.

Source: Thehealthsite

Thanks For Reading!

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