What keeps the Emergency actress fit and active all the time? Here's the secret - regular exercise. Swipe to know her exercise routine.
09 Aug, 2023
"After two years break from my exercise routine to play Mrs Gandhi now I am back to my fitness routine, looking forward to a great transformation for an upcoming action film" - Kangana.
Source: ThehealthsiteRegular exercises, and functional training with forms like jumping jacks, mountain climbing, rope skipping and spot jogging help the actress stay in shape.
Source: ThehealthsiteKangana Ranaut worked hard every single day at the gym to maintain her muscle flexibility and mobility.
Source: ThehealthsiteThe actress pushes herself to the edge while performing rigorous workouts at the gym.
Source: ThehealthsiteWarm-up exercises are crucial, and Kangana never skips them. She warms up before working out by performing jumping jacks.
Source: ThehealthsitePull-ups work up the hamstrings and when combined with squats, they work on your core too.
Source: ThehealthsiteRope skipping is a perfect workout for shredding the excessive fat and working each muscle of the body.
Source: ThehealthsiteCardio plays a very important part in shredding those extra kilos. A light 20-30 minutes of cardio after weight training can do wonders.
Source: ThehealthsiteIn order to tone her body and get those sculpted abs and legs, Kangana performs weight training.
Source: ThehealthsiteThanks For Reading!