India vs Sri Lanka: Rohit Sharma and company to face Sri Lanka in their second Super 4 match.
12 Sep, 2023
A big-time motivation for all the young players. Virat Kohli is the fittest player in the Indian Cricket team.
Source: ThehealthsiteThis young Cricketer is famous for his super-fit body and athletic qualities.
Source: ThehealthsiteHardik Pandya's impressive athletic skills lie in a stringent fitness regimen that has moulded him into the powerhouse he is today.
Source: ThehealthsiteJasprit Bumrah is a big fan of strength training. He never misses his leg workout day at the gym.
Source: ThehealthsiteRohit Sharma's strength training includes exercises like deadlifts, squats, bench presses, and pull-ups.
Source: ThehealthsitePush-ups, box jumps, front squats, battle rope waves, and pull-ups are his go-to exercises.
Source: ThehealthsiteSri Lanka's white-ball skipper Dasun Shanaka provides all-round services to his side. Shanaka has got an athletic body with his hard work in the gym.
Source: ThehealthsiteHis workout routine typically involves physical training, like building up strength, endurance, speed, and agility, and improving overall fitness and performance.
Source: ThehealthsiteJust like any other athlete who works to remain agile and fit, his workout consists of cardio sessions, weightlifting, High-intensity training
Source: ThehealthsiteSiraj is a fitness enthusiast and makes sure to hit the gym every day to stay in shape and increase his strength.
Source: ThehealthsiteThanks For Reading!