Age is just a number, and Hulk Hogan is a live example for it. Take a look at what keeps him fit at 69.
25 Sep, 2023
Hollywood Hogan wants to walk the beach with a better-looking physique than 30-year-olds. And here is what he is doing to get the body.
Source: ThehealthsiteHis goal is to live healthier, so he’s eating organic food and has cut out sugar and alcohol.
Source: ThehealthsiteHulk Hogan’s healthy and organic diet mainly consists of proteins and vegetables.
Source: ThehealthsiteHis breakfast mainly consists of organic coffee, a banana, and a cup of yogurt.
Source: ThehealthsiteFor lunch, he eats chicken, steak, sashimi, and raw tuna.
Source: ThehealthsiteFor dinner, Hogan eats just with some added organic cookies.
Source: ThehealthsiteHulk Hogan also drinks Mountain Valley Water, preferably in glass bottles.
Source: ThehealthsiteEven at 70, he is still consistent with his workouts and cardio. He expressly states that he exercises daily despite changing his movements a bit.
Source: ThehealthsiteHe says there is training hard, and there is training smart. As you get older, training smart is better for your body.
Source: ThehealthsiteHulk Hogan says he splits his week into days for training multiple muscle groups.
Source: ThehealthsiteAt the gym, Hogan uses a leg extensions machine, chest press machine, and preacher curl machine, which he also calls “the crippler.”
Source: ThehealthsiteOne rest day in a week is important as it allows the muscles to heal and grow.
Source: ThehealthsiteThanks For Reading!