How To Keep Yourself Fit Like Cricketer Rinku Singh?

Meenakshi Mohanty, Fitness Expert, shares tips to attain athletic abilities and fitness like Rinku Singh.

11 Apr, 2023

Tavishi Dogra

Cricketer Rinku Singh’s story

It inspires billions of people across India, reminding us that our dreams do come true.

Source: Thehealthsite

healthy lifestyle

Choosing a lifestyle of fitness and staying healthy are choices one has to make willingly.

Source: Thehealthsite


Fitness Expert Meenakshi Mohanty also shares that there cannot be a one-size-fits-all approach.

Source: Thehealthsite

Rinku's determination

Rinku reminds us that perseverance and determination can help anyone achieve greatness.

Source: Thehealthsite

Believe in you

However, cricketer Rinku also tells us that believing in yourself is vital for success.

Source: Thehealthsite

Rinku's training

It requires years of training; a cursory glance at his social media reveals Rinku Singh's preferences.

Source: Thehealthsite

Rinku Singh workouts

His workouts combine body-weight exercises, resistance and weight training, high-intensity interval circuits, and regular cricket practice.

Source: Thehealthsite

Rinku's movements

Anyone aspiring for such workouts can incorporate these movements into their schedule.

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Rinku's activities

Designate days of the week according to their activities

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Quick results

People can also adopt short yoga routines to accompany their high-intensity workouts, which will drive results quickly.

Source: Thehealthsite

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