Meenakshi Mohanty, Fitness Expert, shares tips to attain athletic abilities and fitness like Rinku Singh.
11 Apr, 2023
It inspires billions of people across India, reminding us that our dreams do come true.
Source: ThehealthsiteChoosing a lifestyle of fitness and staying healthy are choices one has to make willingly.
Source: ThehealthsiteFitness Expert Meenakshi Mohanty also shares that there cannot be a one-size-fits-all approach.
Source: ThehealthsiteRinku reminds us that perseverance and determination can help anyone achieve greatness.
Source: ThehealthsiteHowever, cricketer Rinku also tells us that believing in yourself is vital for success.
Source: ThehealthsiteIt requires years of training; a cursory glance at his social media reveals Rinku Singh's preferences.
Source: ThehealthsiteHis workouts combine body-weight exercises, resistance and weight training, high-intensity interval circuits, and regular cricket practice.
Source: ThehealthsiteAnyone aspiring for such workouts can incorporate these movements into their schedule.
Source: ThehealthsiteDesignate days of the week according to their activities
Source: ThehealthsitePeople can also adopt short yoga routines to accompany their high-intensity workouts, which will drive results quickly.
Source: ThehealthsiteThanks For Reading!