Pani-Puri Water Is A Storehouse Of Nutrients! Know 8 Health Benefits You Get From Fizzy Water.
06 Apr, 2023
Asafoetida, lemon juice, tamarind, raw mango, jaggery and black salt burn fat, increase metabolism and enhance calorie burning.Source: Thehealthsite
One serving of Pani Puri gives 329 calories, of which 207 come from carbs, 38 from protein, and the remaining 82 calories come from fat.Source: Thehealthsite
Mint chutney, tamarind pulp and jaljeera powder are added to the water of gol gappa, reducing stomach problems.Source: Thehealthsite
It is considered a good source of nutrients, and cumin soaked in a glass of water relieves stomach-related problems.Source: Thehealthsite
So one serving of Pani-Puri provides 16% of the total 2000 calories daily, which can help you gain weight.Source: Thehealthsite
People get mouth ulcers due to stomach-related problems and benefit from consuming panipuri.Source: Thehealthsite
It has fibre, vitamin A, iron, manganese, and folate are very important for the human body.Source: Thehealthsite
Pani puri contains black salt, which gives comfort from stomach gas, indigestion and bloating.Source: Thehealthsite
Mint helps to cure irritable bowel syndrome, relieve indigestion and boost immunity.Source: Thehealthsite
Spices of Gol-Gappa water, including dry ginger, help in weight loss.Source: Thehealthsite
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