Chili, a common ingredient added to almost every cuisine has properties that can transform our health, especially during the freezing winter season.
29 Nov, 2023
Chilies are spicy and the more spicy it is, the more warm you will be in freezing temperatures.Source: Thehealthsite
They are known to boost metabolic rate. High metabolism would mean less chance of weight gain.Source: Thehealthsite
They can decrease the body's inflammatory response thereby eliminating the risk of many diseases.Source: Thehealthsite
Chilies are known to help balance blood sugar levels.Source: Thehealthsite
Capsaicin present in chili is known to reduce pain and boost relaxation.Source: Thehealthsite
Capsaicin also helps the body fight against leukemia and spread of prostrate cancer.Source: Thehealthsite
Information in this story is generic and you must consult a specialist or a health expert for more information.Source: Thehealthsite
Thanks For Reading!