Foods That Can Aid In The Battle Against Bacteria and relieve problems related to UTI.
17 Mar, 2023
This berry fruit is usually swollen with water (85%), it is thus diuretic. It can hydrate and cool the body, and also treats urinary tract infections.
Source: ThehealthsiteBerries are very healthy and can provide aid in UTI infections.
Source: ThehealthsiteEating yogurt and other cultured dairy products (fermented with “good” bacteria) regularly may decrease the risk for urinary tract infections by up to 80%
Source: ThehealthsiteSmoothies contain a lot of fruits and vegetables which help in UTI infections.
Source: ThehealthsiteInclude greens like spinach, kale, cabbage and any green vegetable you can find. They can help fight bacteria.
Source: ThehealthsiteCaffeine is not good during UTI infection but you can drink decaf coffee.
Source: ThehealthsiteThanks For Reading!