What keeps the legendary actor Salman Khan fit at age 58?
27 Dec, 2023
Salman Khan turned 58 today. On his birthday, let us find our how he maintains his physique and what kind of diet he swears by.
Source: ThehealthsiteYou can be a foodie and stay fit at the same time. Salman Khan is the best example of that. He confessed that he is a sucker for chicken made by his mother and also Italian cuisine. He is also a huge sweet tooth but he tries very hard to stay away from them.
Source: ThehealthsiteHis diet includes a lot of protein-rich foods like lean meat, eggs, fish and milk. He also take protein shakes as a supplementary drink.
Source: ThehealthsiteLow fat milk with toast with four egg whites and two whole eggs.
Source: ThehealthsiteGrilled vegetables, lots of salads and chapatis.
Source: ThehealthsiteSalman's loves a continental dinner which includes grilled fish or chicken with egg whites and soup.
Source: Thehealthsite2 egg whites and protein shake is his pre-workout snack and one bowl of oats with almonds is his post-workout snack.
Source: ThehealthsiteThanks For Reading!