Intestinal Health: Detox With These 8 Fruits For Better Digestion

Intestinal Health: Detox With These 8 Fruits For Better Digestion

26 May, 2023

Kinkini Gupta

Prunes

Prunes, also known as dried plums, are known because of their laxative effects on our bodies.

Source: Thehealthsite

beetroot juice

Beetroot is full of fibre which will help regulate your digestive system and relieve constipation problems.

Source: Thehealthsite

celery juice

Celery is a low-calorie, fibre-rich vegetable with high water content.

Source: Thehealthsite

pomegranate juice

Pomegranate juice can also be included in your daily diet to ensure a healthy digestive system in the long run.

Source: Thehealthsite

apple juice

It contains pectin, a water-soluble fibre that promotes a healthy bowel system.

Source: Thehealthsite

cucumber juice

When stomach juices help us digest our food, cucumber juice can help the process along ensuring faster digestion.

Source: Thehealthsite

green mango juice

Very good for gastrointestinal problems.

Source: Thehealthsite

ginger lemon juice

Ginger juice is the best solution to stomach problems.

Source: Thehealthsite

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