Increase Your Platelet Count with These 8 Foods

If you have a low platelet count, also known as thrombocytopenia, adding specific foods and natural remedies to your diet can help you.

14 Dec, 2023

Rupali Kumari

Pomegranate

A fruit rich in antioxidants, pomegranate supports increased platelet count.

Source: Thehealthsite

Pumpkin

Rich in vitamin A and iron, pumpkin aids platelet production.

Source: Thehealthsite

Wheatgrass

High in chlorophyll and nutrients, wheatgrass stimulates red blood cell and platelet production.

Source: Thehealthsite

Indian Gooseberry (Amla)

This Indian traditional food is rich in vitamin C and boosts immunity naturally.

Source: Thehealthsite

Beetroot

Packed with iron, folic acid, and vitamin C, beetroot helps purify blood and stimulates platelet production.

Source: Thehealthsite

Vitamin C-rich foods

Essential for boosting platelet count, include oranges, lemons, grapefruits, kiwis, and berries in your diet, or consider a vitamin C supplement.

Source: Thehealthsite

Aloe Vera

Aloe vera's compounds stimulate white blood cell production.

Source: Thehealthsite

Papaya Leaf Extract

Rich in enzymes and nutrients, papaya leaf extract stimulates platelet production.

Source: Thehealthsite

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