B-town's new mom Alia Bhatt welcomed her daughter Raha last November. The actress left her fans awestruck with her impressive post-pregnancy weight loss.
26 Feb, 2023
Alia Bhatt is the new fitness idol for all the new mommies. The actress welcomed her first child with her husband Ranbir Kapoor last year in November. The part that left her fans awestruck is how she quickly managed to lose her pregnancy weight within a few weeks.
Source: ThehealthsiteThe complete credit for her fit body and glowing skin goes to the strict diet routine that Alia Bhatt follows without missing a day. She not only indulges in a workout routine but maintains a healthy and homely diet to help her body look fit.
Source: ThehealthsiteAre you curious to know what diet helped Alia Bhatt get back in shape so soon post-pregnancy? You need to check what she eats in a day. Let's decode her diet secret today, and get some motivation.
Source: ThehealthsiteThe actress shared that post-pregnancy weight loss is not an easy task, it requires lots of hard work, dietary changes, and most importantly daily workouts at the gym.
Source: ThehealthsiteSharing her fitness mantra, Alia asked mothers to eat veggies, for a protein-rich diet, do yoga, and go for a walk.
Source: ThehealthsiteAlia Bhatt is a big-time lover of simple and healthy food. She keeps it seasonal with lots of green vegetables and fresh fruits. In order to stay in shape here is what the actress eats in a day.
Source: ThehealthsiteAlia eats jowar in the summers, bajra in the winters, and naachni-raagi during the monsoons.
Source: ThehealthsiteThe new Mommie also includes seasonal fruits, herbal tea, eggs, and some healthy snacking as a part of her daily diet in order to stay in shape.
Source: ThehealthsiteBhatt never misses out on adding the right sources of protein in her daily diet. Some of these foods include -- organic milk, lassi, and chhaas.
Source: ThehealthsiteAli Bhatt also likes to eat khichdi, dal-chawal, and curd rice with a tablespoon of organic ghee.
Source: ThehealthsiteThanks For Reading!