7 High-Protein Vegetarian Breakfast From An Indian Kitchen

Here are your 7 days high-protein Indian breakfast meals for vegetarians.

23 Aug, 2024

Aanchal Mishra

Paneer Sandwich

Packed with calcium, protein, probiotics and healthy vitamins, sliced paneer sandwiched between multi grain bread can be a super healthy way to start your day.

Source: Thehealthsite

Moringa Paratha

PM Modi's favorite moringa paratha is loaded with protein. Moringa or drumsticks help with weight loss, indigestion, bloating and enhance skin-hair health.

Source: Thehealthsite

Millet Uttapam

Millet is a great source of protein, vitamin A, fiber and niacin. Millet uttapam can be beneficial for your digestive system and overall health.

Source: Thehealthsite

Chickpea Sprouts

Chickpeas are loaded with protein. Sprouted chickpeas with sprinkled herbs, chopped onions and lemon juice add more nutritional value to this healthy breakfast meal.

Source: Thehealthsite

Chana Dal Paratha

Chana dal is a powerhouse of protein, potassium and magnesium along with healthy vitamins. This breakfast meal can be beneficial for your heart.

Source: Thehealthsite

Poha

The aromatic poha is not just yummy but super healthy for your gut. It is rich in protein, fiber and B-vitamins.

Source: Thehealthsite

Upma

Upma is a popular dish from the south made from semolina, a good source of protein. It is easy to digest and keep the heart and kidney healthy.

Source: Thehealthsite

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