Let us know what fasting people cannot eat during these nine days.
21 Mar, 2023
Chaitra Navratri is starting on the 22nd Of March and will last for nine days, during which the fasting person will avoid some things.
Source: ThehealthsiteEggs, meat-fish and alcohol etc., are not even touched during the days of Navratri. Bringing these things into the house on fasting days is also considered a sin.
Source: ThehealthsiteSome spices are also avoided during Navratri fasting, which includes turmeric, garam masala, coriander, asafoetida, mustard and fenugreek seeds.
Source: ThehealthsiteEat vegetables like potatoes and bottle-gourd during these days of fasting, whereas many people do not even touch vegetables during fasting days.
Source: ThehealthsiteDuring the nine days of Navratri, distance should be kept from grains, including wheat, rice, semolina, gram and maize, ragi and millet flour.
Source: ThehealthsiteRefined and mustard oil should not be consumed during Navratri. Instead, you can use pure desi ghee or groundnut oil.
Source: ThehealthsiteNavratras are sattvic, and egg consumption should be avoided during these days and kept out of the kitchen.
Source: ThehealthsiteMaida, flour, rice, etc., are also not eaten during the days of Navratri.
Source: ThehealthsiteGarlic and onion are not consumed at all during Navratri fasting.
Source: ThehealthsiteThanks For Reading!