7 At Home Fitness Mantras Tejasswi Prakash Lives By

Get inspired by Tejasswi Prakash's home fitness routine! 15 Feb, 2023 Kinkini Gupta

tejasswi prakash's fitness routine

Tejasswi Prakash, the actor and the winner of Big Boss 15 has a fitness routine that can inspire us all. Let's take a look! Source: Thehealthsite

The actor prefers working out at home because she likes to plan it the way she wants. Source: Thehealthsite

She believes that for a good workout session, it is very important to follow a healthy meal plan. Source: Thehealthsite

She starts her morning with three to four glasses of warm water to detox her body. Source: Thehealthsite

Before working out, she drinks bullet coffee and black coffee with a hint of coconut oil. Source: Thehealthsite

She does weight training to tone her body and increase strength. Source: Thehealthsite

She also does burpees, cycling, crunches, high jumps planks and resistance training on a regular basis. Source: Thehealthsite

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