Let's get PINK of health with strawberries this season!
29 Dec, 2022
Talking about this seasonal fruit & its benefits, Nutritionist & Lifestyle Educator Karishma Chawla says strawberries contain more than 200 flavour compounds.Source: Thehealthsite
It is a valuable source of Vitamin C, manganese, folate, potassium and iron, which help boost immunity, support cardiovascular health and reduce inflammation.Source: Thehealthsite
They can be added to veg juice; they make a fantastic liver detox drink with greens and medicinal herbs.Source: Thehealthsite
Homemade strawberry jam with jaggery and strawberry curdSource: Thehealthsite
Strawberry smoothie made with milk or nut milk with jaggery or stevia.Source: Thehealthsite
Strawberry dipped in dark chocolate and strawberries oat jaggery pancake.Source: Thehealthsite
4-5 strawberries as a mid-morning snack and strawberry saladsSource: Thehealthsite
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