If you are reading this then make sure you don't add these foods to your diet when you are diagnosed with diabetes. These 10 foods can instantly raise your blood sugar levels.
12 Apr, 2023
White rice has a high glycemic index, meaning that it can cause spikes in blood sugar.Source: Thehealthsite
Bananas have a glycemic index value comparable to honey, and can rapidly increase blood glucoseSource: Thehealthsite
This bread is rich in refined starches. Refined starches interfere with glucose control and should be avoided by those with diabetes.Source: Thehealthsite
Rich in refined sugar, and basically zero nutrients these drinks can raise your blood sugar instantly.Source: Thehealthsite
The truth is, fast food items tend to also be high in sugar and refined carbohydrates, too.Source: Thehealthsite
High in carbs, potatoes can increase blood sugar levels.Source: Thehealthsite
Beets contain higher amounts of carbs, and because of this, can raise blood sugar.Source: Thehealthsite
They are high in carbs and sugar content and thus can be bad for diabetes patients.Source: Thehealthsite
This healthy alternative to ice cream is high in sugar content.Source: Thehealthsite
They are high in carbs and this increases blood sugar levels.Source: Thehealthsite
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