If you're drinking raw milk thinking that it's healthier, you need to read this. Raw milk or milk that has not been pasteurized it can make you fall sick.
23 Feb, 2023
Raw milk can contain disease-causing germs such as Campylobacter, Cryptosporidium, E. coli, Listeria, Brucella, and Salmonella.
Source: ThehealthsitePasteurization is done to kill harmful germs present in the milk and reduce the reduces the chance of foodborne illnesses.
Source: ThehealthsiteNumerous studies have shown that pasteurization doesn’t cause any significant chances in the nutritional value of milk. But it reduces the risk of disease associated with drinking raw milk.
Source: ThehealthsiteDrinking raw milk contaminated with harmful germs can cause diarrhea, stomach cramping, vomiting, and even life-threatening diseases like Guillain-Barré syndrome and Hemolytic uremic syndrome.
Source: ThehealthsiteOlder adults, children below 5 years, and people with weakened immune systems are more likely to get sick from drinking raw milk. But healthy people are also not safe.
Source: ThehealthsiteOne should avoid consuming products made from raw milk (soft cheese, ice cream, and yogurt) as these can be contaminated with harmful germs. Choose pasteurized milk and products made with it.
Source: ThehealthsiteIf you or any of your family members get sick after consuming raw milk, seek immediate medical attention. Severe foodborne illness can lead to serious illness, even death.
Source: ThehealthsiteThanks For Reading!