What Happens To The Body When You Hold Stool For A Long Time?

It is essential to listen to your body and respond to the urge to defecate in a timely manner to avoid these potential health issues. 11 Sep, 2024 Prerna Mittra

Constipation

Retaining stool can cause it to dry out and harden, making it more challenging to pass, leading to constipation. Source: Thehealthsite

Hemorrhoids

Straining to pass hard stool can cause hemorrhoids, swollen veins in the rectum or anus. Source: Thehealthsite

Anal fissures

Hard stool can cause tears in the anal lining, leading to painful anal fissures. Source: Thehealthsite

Intestinal blockage

In rare cases, retained stool can accumulate and cause a blockage in the intestine. Source: Thehealthsite

Toxins and bacteria

Retained stool can allow toxins and bacteria to be re-absorbed into the bloodstream, potentially causing fatigue, headaches, and other issues. Source: Thehealthsite

Discomfort and pain

Holding stool can lead to discomfort, bloating, and abdominal pain. Source: Thehealthsite

Impact on gut health

Chronic stool retention can disrupt the balance of gut bacteria, affecting overall digestive health. Source: Thehealthsite

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