The circulation of influenza viruses typically peaks during the monsoon and winter months. Here's how to prevent or fight flu in winter.
25 Jan, 2023
Seasonal influenza or flu can cause symptoms like fever, cough, headache, muscle and joint pain, sore throat and a runny nose.
Source: ThehealthsiteFlu can lead to ear infections, pneumonia and even death, especially in high-risk groups. Hospitalization and death are mainly reported among high-risk groups.
Source: ThehealthsitePeople at risk of becoming severely ill when infected include pregnant women, young children, elderly, those with chronic medical conditions and immunosuppressive conditions.
Source: ThehealthsiteGetting a flu shot is the best way to prevent flu or severe flu. Annual flu vaccination is recommended for everyone age 6 months or older.
Source: ThehealthsiteIf you have flu symptoms, avoid going to work. Even if your fever is gone, stay home for at least another 24 hours.
Source: ThehealthsiteWhen coughing or sneezing, make sure you cover your mouth and nose with a tissue. This helps reduce the spread of the illness to others.
Source: ThehealthsiteIt is important that you wash your hands frequently with soap and water. Do not touch your eyes, nose and mouth with unwashed hands.
Source: ThehealthsiteHealthy habits like sleeping well, being physically active, drinking plenty of fluids and eating nutritious food can keep you healthy and diseases at bay.
Source: ThehealthsiteThanks For Reading!