Subtle Signs Your Body Might Be Becoming Insulin Resistant

Insulin resistance cannot be called diabetes as your blood sugar levels are higher than usual but not high enough to be diagnosed as a disorder

14 Nov, 2022

Kashish Sharma

Insulin as a messenger

Your pancreas release a hormone that helps body cells to use glucose. This hormone is well-known among us and is called insulin. Hence, insulin acts as a great communicator of cells.

Source: Thehealthsite

A signalling defect

Sometimes your body cells might stop or resist communication with insulin, thus not using body glucose effectively. This could mean more than the usual amount of glucose in your blood for longer hours. Experts call this condition insulin resistance.

Source: Thehealthsite

Insulin Resistance Is Not Diabetes

Insulin resistance cannot be called diabetes as your blood sugar levels are higher than usual but not high enough to be diagnosed as a disorder. However, you might lie at a very high risk of developing diabetes if the condition prolongs for a large time.

Source: Thehealthsite

You can change things now

Insulin resistance might slightly coincide with the pre-diabetic stages and at this stage, the condition is reversible with moderate lifestyle and dietary changes.

Source: Thehealthsite

Symptoms not as obvious as diabetes

Unlike diabetes, insulin resistance doesn’t come with many obvious symptoms. Most likely you are going to be diagnosed with the condition during a routine blood test.

Source: Thehealthsite

Your waistline might say something

As per experts, an abdominal girth greater than 102 cm in males and greater than 88 cm in a female can be taken as a sign.

Source: Thehealthsite

Velvety patches on your skin?

A subtle symptom of insulin resistance could be a skin condition where you might develop patches of dark, velvety skin called acanthosis nigricans. They might be more common on the skin of your groin, back or neck.

Source: Thehealthsite

Watch out for those skin tags

If you see small flaps of soft skin hanging down your armpit or neck very often, these are called skin tags and they could be a sign.

Source: Thehealthsite

Still hungry?

Some people having insulin resistance would observe that no matter how much they eat, they are hungry even after a meal. The reason is your cells are not making full use of blood glucose.

Source: Thehealthsite

Sensations on hands and feet

Some people having insulin resistance report having tingling sensations in their hand and feet. It could feel like ants crawling on your skin.

Source: Thehealthsite

Thanks For Reading!

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