Signs You Might Have Post Traumatic Stress Disorder

It happens when you have witnessed or experienced a traumatic event.

05 May, 2023

Kashish Sharma

Stressful or frightening events

Post-traumatic stress disorder (PTSD) is a kind of anxiety disorder caused by stressful, frightening or traumatic events.

Source: Thehealthsite

Re-living the event

People affected by the condition often relive the distressing event through nightmares and flashbacks. It also causes the person to exhibit hypervigilance and hyper-activity.

Source: Thehealthsite


For a person to receive a diagnosis of PTSD, they must meet criteria that are set out in the Diagnostic and Statistical Manual of Mental Disorders.

Source: Thehealthsite

Personal threat

Events like serious accidents, violent personal assaults, serious health problems, loss of loved ones and painful childhood experiences can become triggers.

Source: Thehealthsite

No fixed time- window

PTSD can develop immediately after the traumatic experience or sometimes even days, months or years after it.

Source: Thehealthsite

Nightmares and flashbacks

Fearful thoughts, nightmares and a sensation that the event is happening again could be a sign of the condition.

Source: Thehealthsite

Avoiding places, people and things

People affected can be seen avoiding places, people or situations associated with the traumatic event.

Source: Thehealthsite

Emotionally numb

Affected people might feel detached from others. They might also experience feelings of emotional numbness. They might experience as time fleeting by.

Source: Thehealthsite

Sleep difficulties

Experiencing irritability, angry outbursts, and might even have sleep problems.

Source: Thehealthsite

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