Gaslighting is a form of emotional abuse that can make you doubt how you perceive reality
01 Dec, 2022
The famous dictionary Merriam-Webster has chosen the word ‘gaslighting’ as its word of the year. The dictionary saw a remarkable spike in the number of people who searched for the word on its website.
Source: ThehealthsiteHas anyone ever made you feel like your beliefs are wrong or that the way you think about things is not right? If the answer is yes, then you might be facing gaslighting.
Source: ThehealthsiteGaslighting is a form of emotional abuse where the abuser misleads the victim into believing a false narrative about themselves or how they think about a situation or person.
Source: ThehealthsiteIt is often your near and dear ones that might gaslight you like your parents, siblings, teachers, employer, friends, colleagues and even doctors and politicians.
Source: ThehealthsiteDoes someone often make you question your memory? Does someone often say things like “Are you sure it happened?”
Source: ThehealthsiteDoes someone make you think repeatedly that they don’t understand what you might be saying or thinking?
Source: ThehealthsiteDoes someone make you feel that you are being over-sensitive or thinking too hard when you shared an emotional experience with them?
Source: ThehealthsiteDo you find someone frequently diverting you from a certain conversation or situation by making you believe that it might be not that important at that moment?
Source: ThehealthsiteDoes a co-worker or employer often praise you subtly after making you reach an emotional breaking point, confusing your judgement about them?
Source: ThehealthsiteDoes your clinician very often don’t pay attention or hear attentively to the description of your symptoms? Do they often tell you that the pain is in your head?
Source: ThehealthsiteThanks For Reading!