Ignoring Heart Health? BEWARE! It Can Increase Stroke Risk

"Keep Your Heart Health In Check To Keep Away From Stroke" " shares Dr. Vinit Banga- Associate Director- Neurology & Head, BLK Max Super Speciality Hospital.

27 Sep, 2023

Tavishi Dogra

What is a stroke?

Stroke occurs due to blood supply disruption to the brain—ignoring heart health factors into this equation in several ways.

Source: Thehealthsite

Risk for stroke

When you neglect regular check-ups and lifestyle modifications that could help control your blood pressure, the walls of your arteries can weaken.

Source: Thehealthsite

Untreated high blood pressure

Arteries are more prone to rupture or become narrowed and clogged with plaque, increasing the likelihood of a clot forming.

Source: Thehealthsite

Lifestyle and diet

Poor diet and sedentary lifestyles often result from neglecting heart health, contributing to obesity and high cholesterol levels.

Source: Thehealthsite

eat for two

It should not be “eat for two”; rather, it should be suitable for two.

Source: Thehealthsite

Cholesterol and weight

Excess weight and high cholesterol are associated with a greater risk of arterial blockages and clots, further elevating the stroke risk.

Source: Thehealthsite

Smoking

Another habit often coincides with heart health neglect, damaging blood vessels and increasing clot formation.

Source: Thehealthsite

Source: Thehealthsite

Source: Thehealthsite

To minimise this risk

It's crucial to prioritize heart health through regular check-ups, a balanced diet, exercise, and avoiding harmful habits.

Source: Thehealthsite

Thanks For Reading!

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