How To Make It Through an Earthquake?

Earthquakes can have immediate and long-term health impacts.

22 Mar, 2023

Kashish Sharma

Magnitude decides threat

Earthquakes strike suddenly and without any prior warning. Health threats due to them vary as per the magnitude of the earthquake.

Source: Thehealthsite

Mechanical injuries

Earthquake injuries are often mechanical and multisystem. They often require urgent intensive care and surgical care.

Source: Thehealthsite

Health loss occurs in phases

Some victims can die immediately. In the second mortality peak, people might come with serious injuries like pelvic fractures or subdural haematomas or others.

Source: Thehealthsite

Multi-system damage

In the third mortality peak, there might be cases of sepsis and multi-organ failure.

Source: Thehealthsite

Drop, cover and hold

You can protect yourself against earthquakes, one must follow the principle of dropping down on your hands, covering your head and neck and holding on to something till the shaking stops.

Source: Thehealthsite

Stay where you are at that moment

If you are inside your home, don’t try to run to other rooms. You are more likely to get injured if you keep changing your position.

Source: Thehealthsite

Avoid the fliers

Distance yourself from objects that could fly at you such as TV, glass, books and others.

Source: Thehealthsite

Stay away from trees

If you are in a high-rise building, do not make use of an elevator to get down. Look for open spaces that are away from trees, telephone poles and buildings.

Source: Thehealthsite

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