Stress: The Silent Architect Of Heart Disease

World Heart Day 2023: What happens when stress occurs in our daily existence, explains Dr Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali.

27 Sep, 2023

Tavishi Dogra

Heart disease

Stress is the silent architect of heart disease, weaving a web of risk factors that can shatter the strongest hearts.

Source: Thehealthsite

emotional burden

Stress is not just an emotional burden; it's a potent risk factor for heart disease.

Source: Thehealthsite

cardiovascular health

Stress orchestrates a symphony of physiological changes that can, over time, harm our cardiovascular health.

Source: Thehealthsite

Like a relentless storm

Chronic stress can erode the resilience of our hearts.

Source: Thehealthsite

Chronic stress can lead to

Increased inflammation, unhealthy lifestyle choices and blood pressure.

Source: Thehealthsite

Stress writes a tragic script

The heart plays the unwitting protagonist, bearing the burden of a narrative with risk.

Source: Thehealthsite

To protect the heart's sanctity

We must become vigilant guardians of our well-being, mastering the art of stress management.

Source: Thehealthsite

Tension

As we unravel the tension knots, we fortify the heart's defences.

Source: Thehealthsite

Source: Thehealthsite

Thanks For Reading!

Next: World Heart Day 2023: Use Heart, Know Heart