Multivitamins are known to benefits us only when the body is seriously deficient in nutrients. In other circumstances, excess consumption can end up doing more harm than good to your health.
09 Nov, 2023
High dosage of medicines can lead to gastrointestinal discomfort, stomach cramps, diarrhoea and nausea.
Source: ThehealthsiteConsuming excess amounts of one nutrient can sometimes lead to imbalances with others.
Source: ThehealthsiteWhen you consume excess vitamin C and D tablets, their is mineral deposit in the kidneys which can lead to stones.
Source: ThehealthsiteWhen a person consumed too much of one medication it is called Hypervitaminosis and it can lead to certain health issues.
Source: ThehealthsiteVitamin K tablets interfere with blood thinning medications and calcium tablets interfere with the absorption of antibiotics.
Source: ThehealthsiteExcess consumption of vitamin E can interrupt the body's capability to stop bleedings.
Source: ThehealthsiteIf you take excess amounts of vitamin B6, it can cause peripheral neuropathy. This causes symptoms of numbness, tingling and extreme pain.
Source: ThehealthsiteThanks For Reading!