If facts make you uncomfortable, it might be a sign
09 Jan, 2023
Defence mechanisms are coping strategies our unconscious mind uses to protect us from disturbing feelings or anxieties.
Source: ThehealthsiteDefence is one type. It means you have a hard time acknowledging facts or seeing things objectively.
Source: ThehealthsiteMost people might use this defence mechanism if some reality is too overwhelming or too difficult to digest like news of a terminal sickness or the death of a loved one.
Source: ThehealthsiteA person having abandonment issues might show denial when somebody tries to make them realize that a certain relationship might be abusive.
Source: ThehealthsiteDenial is usually prominent in childhood but if it enters adulthood, it can result in a person losing objectivity. It can result in negative consequences for your physical, emotional and mental health.
Source: ThehealthsitePeople having denial as a defence mechanism might find it hard to accept if they are suffering from any kind of substance addiction like alcohol or smoking.
Source: ThehealthsitePeople in denial might try to justify their wrong behaviour by putting blame on the other person as it might be hard for them to accept their own fault.
Source: ThehealthsitePeople in denial might try to continue bad habits, or leave to resolve them in future or avoid thinking about it at all.
Source: ThehealthsiteThanks For Reading!