Research suggests that certain lifestyle habits may interact with the Vitamin supplements people take and in some circumstance, these interactions may even be dangerous.
14 Aug, 2023
Some antidepressants may react with supplements prescribed to treat depression. It can dangerously increase the level of serotonin and cause confusion or seizures.
Source: ThehealthsiteSome supplements can also interfere with birth control pills and render it ineffective.
Source: ThehealthsiteSome foods like vegetables, apricots, quinoa, nuts can block the absorption of iron and calcium in the body.
Source: ThehealthsiteSome herbs like garlic or turmeric can interfere with supplements and medicines.
Source: ThehealthsiteConsuming alcohol with supplements can interfere with your metabolism and absorption of nutrients. It can also exacerbate the side effects.
Source: ThehealthsiteIt is recommended to not take antibiotics with probiotics as it may kill the beneficial bacteria which helps our gut health.
Source: ThehealthsiteTannin present in tea may hinder the absorption of iron in the body.
Source: ThehealthsiteCaffeine without sugar can help boost metabolism.
Source: ThehealthsiteThanks For Reading!