Sometimes the constant desire to make people happy can be a symptom of some deeper emotional issue.
07 Dec, 2022
There is a difference between intentionally helping people and the urge to help people at their own expense. The latter is called people pleasing.
Source: ThehealthsitePeople pleasing is not a medical diagnosis but it can affect the overall emotional well-being of a person as the urge to help others is so strong that the person might sacrifice their own needs.
Source: ThehealthsiteThey might feel hard to stop pleasing others. They might continue doing things for others to feel useful or good.
Source: ThehealthsiteSuch people might often over-commit to plans and requests. They might be doing more work for others than doing things for themselves.
Source: ThehealthsiteA people-pleaser might often over-apologise or over-explain things to make people happy or to check on them if they like them
Source: ThehealthsiteThey might camouflage around the people they are spending time with. They might do it to be liked by everyone.
Source: ThehealthsiteThese people might have difficulty taking help from others and will have a problem receiving things.
Source: ThehealthsiteThe reason behind the behaviour could be experiencing maltreatment, having low self-esteem and past traumatic events that put them in survival mode.
Source: ThehealthsiteThanks For Reading!