9 Ways To Protect Ears From Monsoon Infections

Reduce the risk of ear infections during the monsoon season by doing these nine things. 05 Sep, 2024 Prerna Mittra

Dry ears thoroughly

After showering, bathing, or swimming, dry your ears completely, especially the ear canal. Source: Thehealthsite

Use earplugs or earmuffs

When swimming or bathing, use earplugs or earmuffs to prevent water from entering your ears. Source: Thehealthsite

Avoid sticking objects

Refrain from inserting objects like cotton swabs, fingers, or bobby pins into your ears, as this can push bacteria and moisture deeper. Source: Thehealthsite

Keep ears clean

Gently clean the outer ear with a washcloth or soft cloth, avoiding the ear canal. Source: Thehealthsite

Use ear drops

Apply ear drops containing alcohol or vinegar to help dry the ear canal and prevent bacterial growth. Source: Thehealthsite

Avoid sharing ear accessories

Don't share earbuds, headphones, or earplugs to prevent the spread of infection. Source: Thehealthsite

Get regular check-ups

Visit a doctor for regular ear check-ups, especially if you have a history of ear infections. Source: Thehealthsite

Stay dry in the rain

Wear a hat or hood to protect your ears from rainwater, and dry them as soon as possible if they get wet. Source: Thehealthsite

Boost your immune system

Maintain a healthy lifestyle. Eat a balanced diet, exercise regularly, and get sufficient sleep to fight off infections. Source: Thehealthsite

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