7 Warning Symptoms You Are Suffering From Vitamin C Deficiency

Is your body dealing with Vitamin C deficiency? Here are 7 symptoms to look out for.

22 Jan, 2023

Satata Karmakar

Vitamin C Deficiency

Are you suffering from an acute vitamin C deficiency? Swipe left to understand the various warning symptoms associated with this condition.

Source: Thehealthsite

Rough, Bumpy Skin

Acute Vitamin C deficiency can cause a skin condition known as keratosis pilaris.

Source: Thehealthsite

Bright Red Hair Follicles

Small blood vessels on the surface of the hair follicle become fragile and break easily leading to bright red spots.

Source: Thehealthsite

Red Spots On Fingernails

This happens due to weakened blood vessels that rupture easily.

Source: Thehealthsite

Dry Damaged Skin

Healthy skin cells are a result of good Vitamin C in the body. A deficiency in Vitamin C can lead to dry and damaged skin.

Source: Thehealthsite

Easy Bruising

Blood vessels under the skin rupture easily when there is a deficiency of vitamin c, leading to a condition wherein blood to leak into the surrounding areas.

Source: Thehealthsite

Slowly Healing Wounds

Vitamin C deficiency can majorly slow down the production of collagen, thus causing wounds to heal more slowly.

Source: Thehealthsite

Painful, Swollen Joint

Joints are filled with collagen, and a deficiency in Vitamin C can reduce the production of collagen which can affect the joints.

Source: Thehealthsite

Thanks For Reading!

Next: Hyperthermia: 9 Foods To Prevent Excessive Body Heating

Find Out More