7 Foods To Increase Low Blood Sugar Levels

Suffering from a blood sugar crash? Here are 7 foods that can instantly increase your blood sugar.

06 Dec, 2022

Kinkini Gupta

Ways to increase low blood sugar

What can you do when at times your blood sugar levels takes a huge dive?

Source: Thehealthsite

drink juice

Drink 1/2-cup of orange juice, apple juice, or any other juice of choice to get a hefty dose of sugar quickly.

Source: Thehealthsite

drink soda

Drink 1/2 cup of regular soda – it should not be diet soda, as you need the sugars and calories at this time.

Source: Thehealthsite


1 tablespoon of honey has about 17 grams of sugar.

Source: Thehealthsite

Corn syrup

Keep a bottle of corn syrup in your cabinet and take 1 tablespoon when your blood sugar is low.

Source: Thehealthsite

Hard candy

When your blood sugar has dropped really low, Jolly ranchers or other such hard candies can help bring a balance.

Source: Thehealthsite

Jelly beans

Jelly beans are a quick source to balance you blood sugar level.

Source: Thehealthsite

Granulated sugar

A tablespoon of white sugar has 12.5 grams of quick absorbing carbs, which is what you want when your blood sugar has plummeted.

Source: Thehealthsite

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