10 Warning Symptoms of a Cardiac Arrest During Workout

Yes, you can suffer a cardiac arrest while working out. The warning signs and symptoms can appear up to two weeks before cardiac arrest takes place.

13 Apr, 2023

Satata Karmakar

CHEST DISCOMFORT

Feeling uneasy in the chest or severe chest discomfort during a workout shouldn't be ignored at any cost.

Source: Thehealthsite

SHORTNESS OF BREATH

A feeling of unusual breathlessness with or without chest discomfort may be a precursor to a heart attack.

Source: Thehealthsite

DIZZINESS

Feeling tired, and extremely fatigued during workouts means your heart is at risk.

Source: Thehealthsite

HEART RHYTHM ABNORMALITIES

Heart palpitation or racing heartbeat is one of the most common symptoms of cardiac arrest during workouts.

Source: Thehealthsite

UPPER BODY DISCOMFORT

Discomfort in other areas of the body – eg. pain or pressure in the arms, back, neck, jaw, or stomach can be a manifestation of heart disease.

Source: Thehealthsite

SWEATING PROFUSELY

Excessive sweating (which is unusual) can be a warning sign of heart problems and an impending cardiac arrest.

Source: Thehealthsite

PRESSURE OR FULLNESS

Feeling unexplained pressure, or fullness in the chest is another sign of a cardiac arrest that can show up during a workout.

Source: Thehealthsite

MAKING GASPING SOUND

This means your heart is not able to function and you need to visit a hospital immediately for medication.

Source: Thehealthsite

CHEST PAIN

Apart from chest discomfort, chronic chest pain can also show up if the heart is not functioning properly.

Source: Thehealthsite

NAUSEA

Nausea or vomiting is another common sign of a heart condition that can take place when you are at risk of cardiac arrest.

Source: Thehealthsite

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