Ever wondered what happens inside your body when you consume too much salt? It can damage your organs to a great level. Swipe left to know more.
30 Apr, 2023
Too much salt can lead to water retention in your body, which can make you feel bloated and puffy.Source: Thehealthsite
Too much salt can harm your digestive system, leading to health issues such as indigestion and bloating.Source: Thehealthsite
Excessive salt intake can lead to a spike in your blood pressure levels.Source: Thehealthsite
Excessive salt intake can dehydrate your body, making you feel more thirsty than usual.Source: Thehealthsite
Increased sodium levels obstruct the smooth functioning of kidneys which are not able to filter blood adequately.Source: Thehealthsite
Too much salt intake is also linked to edema, or swelling can occur in the legs, ankles, and feet.Source: Thehealthsite
A diet high in salt has also been linked to an increased risk of stomach cancer.Source: Thehealthsite
Excessive salt in your diet over a long period could lead to fluid collection in the body tissues and cells. This can lead to the development of osteoporosis.Source: Thehealthsite
When the kidneys stop working properly, due to not being able to flush out excess salt, the result is high blood pressure which can then lead to strokes.Source: Thehealthsite
High salt intake can cause a spike in blood pressure and leads to the stiffening of blood vessels and arteries. This can result in a higher risk of heart disease and premature death.Source: Thehealthsite
Thanks For Reading!