Ariel Natarajasana Is The Secret Of Alia Bhatt's Glowing Skin, And Beautiful Hair. Know The Benefits
15 Mar, 2023
Alia Bhatt's secret of glowing skin and beautiful hair is yoga practice.
Source: ThehealthsiteAerial Natarajasana, or Dancer's Pose, has unique benefits for skin and hair.
Source: ThehealthsiteAliaThe secret of glowing skin and beautiful hair has also been told in this asana.
Source: ThehealthsiteRegular practice of Aerial Natarajasana removes toxicity symptoms and gives the skin a natural glow.
Source: ThehealthsiteAdditionally, aerial yoga reverses gravity, which keeps the face healthy with a good oxygen flow.
Source: ThehealthsiteIt also stimulates the capillaries of the face and the hair follicles of the scalp.
Source: ThehealthsiteBy doing Aerial Natarajasana, the chest becomes wide.
Source: ThehealthsiteIt makes the body flexible and relieves stress from the spine.
Source: ThehealthsiteStretching the body helps to do alignment correctly.
Source: ThehealthsiteRelieves pain and stiffness in the waist and shoulders.
Source: ThehealthsiteThanks For Reading!